Classes

Enjoy training, but prefer the energy of group workouts?

Love dancing, but find yourself unsure of your moves around others?

Check out my Fitness and Dance classes below! Whether you're seeking quick sweaty sessions, aiming to learn how to lift, or eager to get some dance steps up your sleeve, I've got you covered.

Ready to join the fun?

Fitness Classes

Class Location Day Time Details
X-Fit JD Gyms Southampton Bitterne Tuesday 06:15 See here
Body Tone JD Gyms Southampton Bitterne Thursday 19:00 See here

Dance Classes

Class Location Day Time Details
Bachata Elite Tiempo, Southampton Monday 20:30 See here
Bachata BOH Studios, Bournemouth Wednesday 19:00 Beg / 20:00 Imp / 21:30 Inter See here

Get in Touch

What are your goals?

Address

JD Gyms Southampton Bitterne
West End Road
Bitterne Village
Southampton
Hampshire
SO18 6TG
United Kingdom