Classes
Enjoy training, but prefer the energy of group workouts?
Love dancing, but find yourself unsure of your moves around others?
Check out my Fitness and Dance classes below! Whether you're seeking quick sweaty sessions, aiming to learn how to lift, or eager to get some dance steps up your sleeve, I've got you covered.
Ready to join the fun?
Fitness Classes
| Class | Location | Day | Time | Details |
|---|---|---|---|---|
| X-Fit | JD Gyms Southampton Bitterne | Tuesday | 06:30 | See here |
| HIIT | JD Gyms Southampton Bitterne | Tuesday | 09:00 | See here |
| Body Tone | JD Gyms Southampton Bitterne | Thursday | 18:45 | See here |
| JD Burn | JD Gyms Southampton Bitterne | Friday | 13:10 | See here |
| Hybrid Strength | Hybrid Fitness West End | Wednesday | 06:10 and 07:00 | See here |
| Hybrid Strength | Hybrid Fitness West End | Thursday | 06:10 | See here |
Dance Classes
| Class | Location | Day | Time | Details |
|---|---|---|---|---|
| Bachata | Salsa Society, University of Southampton | Friday | 19:00 Beginners / 20:00 Improvers-Intermediates | See here |